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Now that your beautiful baby is here, lets focus on you!
What is a postnatal MOT?
Assessment and treatment of any hip, pelvic, back or coccyx pain
Pelvic floor assessment (optional)
Screen for pelvic organ prolapse
Scar check and advice on scar tissue management
Assessment of abdominals and rehabilitation of diastasis (tummy separation)
Guidance on return to exercise
When should I book my postnatal MOT?
We recommend booking a postnatal MOT between 6 weeks and 6 months postnatal and definitely before returning to exercise. However, it is never too late!
Can I still have a postnatal MOT if I do not have any issues?
Absolutely!
A postantal MOT is suitable if you are not having any issues but just want everything checked, especially if you are planning on returning to exercise
Do you offer postnatal massage?
Massage may be offered as part of your physiotherapy treatment.
We also offer postnatal massage as a stand alone treatment.
Can I bring my baby?
Yes!
Babies are very welcome however we do recommend you come alone so that all the focus can be on you.
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